A Little About Bea
Hi! I am Beatrice and I've been involved in Sports and Physical Education for over 18 years. Training became
a big part of my life, when my parents started their own business, coaching Track and Field, my fathers dream, since he was running for the Romanian Army and obtaining numerous podium titles at the 100K event (almost 2 marathons) .
I continued his legacy and won consecutive titles for the Romanian national team at 4x400m. I completed my Bachelor Degree in Physical Education and Masters in Sports and Performance in Bucharest.
All the hard work paid off when I discovered Personal Training, where I could help people make better
decisions and transform their lives physically and mentally!
BODY OF WORK
Transforming lives is what I do best.
"Action is the foundational key to all success." – Pablo Picasso
Join my team today and you will see results! From strength training, conditioning, weight loss, nutrition, I will reshape your life !
Westport – Norwalk, CT, Indoor – Outdoor Private Facility, In Home and Group Training available.
THE APPROACH
A different angle for everyone.
No two clients are alike. Every training plan is unique to meet your desired goals, visions and values . The best version of yourself is what we always aim to achieve. Together, we will lay out a comprehensive strategy based on achievable results in a manageable timeline.
SOFT STRETCH RELEASE THERAPY
SRT is a a completely gentle and non-aggressive hands on approach to unlocking the neuro-myofascial connection through the use of my Soft-Stretch Release Techniques. SRT combines Fascial Stretching with Myofascial Release and Muscle Activations in order to achieve longer-lasting corrections in both Posture and Performance.
GALLERY
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